You can use templates to help you get healthier. There are a couple of designs for a diet and exercise diaries and grocery lists. You can even create a household budget or a household chore list. Figuring out how long it will take you to pay of your home loan can be done using a Microsoft Word template. Seems like there might be template for every aspect of life.
Navigating around tables in Word 2007 is easy. You may move from cell to cell by using the tab key. You may want to apply formatting changes to one or more cells. To choose a particular table cell, simply move your mouse to it and click on the cell. Word will highlight it and insert your cursor. You may select multiple adjacent cells in a table by clicking and dragging the mouse over the tables you want to select.